What Is an ERISA Insurance Claim and How to File It?

Navigating the world of employer-provided benefits is challenging—especially after the loss of a loved one. Many families dealing with a denied life insurance claim quickly discover that the policy is governed by a federal law known as ERISA, the Employee Retirement Income Security Act of 1974.

ERISA claims are unlike standard insurance claims. The rules are stricter, the deadlines are tighter, and the appeal process is far more technical. A grieving beneficiary may not have the time, emotional capacity, or legal knowledge to prepare a comprehensive ERISA appeal—yet failing to submit the right documents could permanently damage their case.

This guide explains what an ERISA insurance claim is, how ERISA works, how to file an ERISA appeal, and what to do if your life insurance ERISA claim is denied.

What Is ERISA and How Does It Work?

ERISA is a federal law that regulates most employee benefit plans offered by private employers. These include:

  • Group life insurance

  • Group health insurance

  • Group disability insurance

  • Pension plans

  • Accidental death and dismemberment (AD&D) plans

If your life insurance benefits came from a policy connected to a private employer, union, or employee organization, your claim is almost certainly governed by ERISA.

Why ERISA Matters

ERISA requires that insurance plans:

  • Provide accurate plan information

  • Clearly explain coverage rules

  • Follow fiduciary responsibilities

  • Provide a fair claim and appeal process

  • Allow beneficiaries to sue for denied benefits

Unlike typical insurance lawsuits, ERISA lawsuits are filed in federal court, have no jury trial, and rarely allow new evidence. This is why filing a strong ERISA appeal is essential.

What Plans Are Covered by ERISA?

Your life insurance policy is likely governed by ERISA if:

  • Your employer pays all or part of the premiums

  • Your employer encourages employees to enroll

  • The employer keeps track of who participates in the plan

  • The employer answers questions about coverage

  • The employer distributes plan documents or benefit summaries

Plans Not Covered by ERISA

ERISA does not apply to:

  • Government employer plans

  • Public school employee plans

  • Workers’ compensation or unemployment benefit plans

  • Most church-sponsored benefit plans

If your plan falls under one of these categories, state law—not ERISA—controls your case.

Understanding ERISA Claim Procedures

ERISA claims are filed when someone seeks benefits from an ERISA-governed plan or challenges a denial. ERISA insurance claims differ from personal injury claims or employment law claims. They relate only to employee benefit plans.

Before filing a claim or appeal, it is essential to review:

  • Summary Plan Description (SPD)

  • Summary of Benefits and Coverage (SBC)

  • Eligibility definitions

For example, dependent life insurance policies may only cover children up to a certain age or may require that employees be “actively at work” to maintain coverage. Eligibility mistakes are a major cause of ERISA life insurance denials.

How to File an ERISA Claim

Your Summary Plan Description will specify:

  • Where to send completed claim forms

  • Required supporting documents

  • Claim administrator contact information

The ERISA claim process generally includes three steps:

1. Filing the Initial Claim

You start the ERISA claim process by submitting a written claim to the plan administrator. ERISA requires the administrator to respond—usually within 90 days—with either:

  • An approval, or

  • A denial containing detailed reasons

2. Filing an Internal ERISA Appeal

If the claim is denied, ERISA requires an internal appeal process.

You must submit:

  • A written appeal

  • All supporting documents

  • All legal arguments

  • Medical or financial evidence

  • Any additional proof you want considered

The plan administrator must reevaluate the claim and issue a decision.

3. External Remedies (ERISA Lawsuit)

If the internal appeal is denied, the beneficiary may file a federal ERISA lawsuit. Importantly:

You cannot file an ERISA lawsuit until you exhaust the internal appeal process.

Deadlines apply—so acting quickly is essential.

What If Your ERISA Claim Is Denied?

If a life insurance ERISA claim is denied, the insurer must provide a written denial letter that includes:

  • The reason(s) for denial

  • The plan provisions used to justify denial

  • Documents relied upon for the decision

  • What additional information is needed

  • How to submit an appeal

  • The deadline to appeal

  • Your right to file a lawsuit after appeal

You have the right to file an ERISA appeal, but the process is extremely strict.

Strict Deadlines for ERISA Appeals

The appeal deadline depends on the plan but is typically:

  • 60 days, or

  • 180 days from the denial letter

During this period, the beneficiary must:

  1. Investigate the denial

  2. Gather all relevant documents

  3. Submit new evidence

  4. Write a comprehensive legal appeal

Why the ERISA Appeal Is Critical

ERISA lawsuits generally prohibit new evidence.
This means:

If you fail to include important documents or arguments in your appeal, you may be barred from using them in court.

This is why working with an ERISA attorney early can dramatically increase your chances of winning.

What Happens if Your ERISA Appeal Is Denied?

If your appeal is denied, you have the right to file an ERISA lawsuit.

ERISA lawsuits differ from other cases in several ways:

  • Usually handled in federal court

  • No jury trial

  • Limited ability to introduce new evidence

  • The judge reviews only what’s in the administrative record

An experienced ERISA lawyer knows how to navigate these limitations, challenge the insurer’s decision, and argue for the benefits you deserve.

Why You Need an ERISA Life Insurance Lawyer

ERISA is one of the most complex areas of insurance law. A knowledgeable attorney can:

  • Request missing plan documents

  • Analyze eligibility rules

  • Identify fiduciary violations

  • Gather evidence insurers ignore

  • Draft a compelling appeal brief

  • Ensure compliance with deadlines

  • Build a strong administrative record

  • File a federal ERISA lawsuit if needed

Without legal help, many beneficiaries unintentionally weaken their own case.

Get Help With Your ERISA Life Insurance Claim

If your ERISA life insurance claim has been delayed, mishandled, or denied, you still have rights. Our ERISA attorneys can review your documents, explain your options, and help you recover the benefits owed under federal law.

📞 Call (888) 510-2212 for a free consultation.
We have the experience needed to win even the most complicated ERISA cases.

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Understanding the ERISA Appeal Process: What Beneficiaries Need to Know to Win a Denied Life Insurance Claim

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